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YM-YWHA Ben Weider JCC: Red Cross Swim, Level 9
The Kid Scoop: Montreal Kids Activities directory > YM-YWHA Ben Weider JCC > Red Cross Swim, Level 9
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LEVEL 9
This level refines the front crawl (100m), back crawl (100m), elementary back
stroke (50m) and breast stroke (25m), and encourages swimmers to combine
different kicks for fitness (3 mins). They also work on head-first surface dives and
learn about wise choices, peer influences and self-rescue from ice. Endurance
is built through a 400m swim. Prerequisites: Can swim front crawl and back
crawl at least 75 metres; swim elementary backstroke and breaststroke at least
25 metres; swim head first sculling on back 10 metres; perform a stride jump;
swim 300 metres continuously.
Your choice of the following days and times:
Sundays: 9:50am to 10:35am; 11:30am to 12:15pm.
Wednesdays: 5:20pm to 6:05pm.
Saturdays: 11:30am to 12:15pm.
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