Happy Moms Go To HappyTree: Part 3 -  Where Mom’s activities are as important as kids activities in Montreal!
All too often, when our children are born, we have a romantic notion of how well-behaved they will become through the osmosis of our unconditional love. We make a vow to use positive reinforcement only, and to [...]

We women are funny creatures. And by funny I mean complicated and irrational. Like when we think that all that stands between us and Samadhi (pure bliss) is ten pounds and a perky yoga butt.
The good news is you can lose weight and tone your whole body by doing yoga, and it’s an excellent reason [...]

Time out!
A new perspective on what it means to be a selfless parent.
The Dalai Lama was quoted saying, “The force that brings the deepest satisfaction to the world is the tender embrace between a mother and her newborn child.” Without this deep connection, none of us would have survived our formative years and turned [...]