Wedding season is just around the corner and your ‘lil darling may have been asked to be part of the wedding party or may have been invited as a guest. While either request may give you the jitters, remember that your child likely views the upcoming nuptials as little more than a big party.

Many brides spend a lot of time and money planning their wedding down to the last detail, but it is often the smallest member of [...]

You’re having a baby! Congratulations!  It’s the most exciting time with a baby is on the way. You’re ecstatic but wondering how you will get back into shape once your baby has arrived? You don’t have to sacrifice it all for baby…staying in shape is possible!

As a mother of 3 small children and a Pre and Postnatal Fitness Specialist, I know how hard it is to find time to exercise!  Once you get into an exercise routine or a pre/postnatal [...]

Learning to swim can be a scary step for your toddler. Planning on teaching your lil’ one how to swim this summer but hesitating to release them into the “wild” or better known as the public swimming pool? You can put your mind at ease…here are some steps that will help both you and your child ease into the routine of swimming, whether you plan on teaching them yourself or registering them for swimming lessons!

1)    Ensure the pool water [...]

Toronto is a city known for many things. The CN Tower, ROM, St Lawrence Market. But when it comes to rolling out the red carpet and being in the media limelight TIFF puts Toronto on the Hollywood map.

While we may not be invited to the premieres, with the likes of Mr. Clooney himself we stand alongside our city and watch it dazzle with stars and the films that they have come to watch and promote.

Kind of like the Oscars in [...]

Before we had children traveling was top priority. We dreamed of far off places and all of their wonders that were just waiting to be discovered. While our list of destinations included tropical paradises like Bali and posh ski vacations in Vail, the seven wonders of the world were also top priority.

But now that we have kids, traveling in itself seems to be a world wonder. Packing alone makes us want to rethink ever leaving home, not to mention airport [...]